|Seventh Chakra - CROWN|
Located at the top of the head.
Affirmation: "I Am", "I Understand"
|Spiritual Centre, Development of Psychic Abilities, Enlightenment, Unity.
Balancing this chakra helps Central nervous system, muscular system, skin.
|Sixth Chakra – THIRD EYE|
Located in the center of the forehead
Affirmation: “I Know”, “I Think”
|Perception Centre; Psychic Consciousness; Wisdom; Intuitive Ability; Visualization; Power Of Mind.
Balancing this chakra helps brain and neurological system, eyes, ears, nose.
|Fifth Chakra – THROAT|
Located in the centre of the throat
Affirmation: “I Speak”, “I Express”
|Expression Centre; Communication; Inner Voice; Speaking from Truth; Expression of Creativity; (Arts, Music); Willpower.
Balancing this chakra helps throat and thyroid, esophagus, trachea, mouth, jaw, teeth, neck, vertebrae.
|Fourth Chakra – HEART|
Located in the centre of the chest
Affirmation: “I Love”
|Love Centre; Compassion; Unconditional Love; Hope; Forgiveness.
Balancing this chakra helps heart, circulatory system, ribs, breast, thymus gland, lungs, shoulders, arms, hands, diaphragm.
|Third Chakra – SOLAR PLEXUS|
Located in the area above the naval
Affirmation: “I Can”, “I Do”
|Power Centre; Self-confidence and Esteem; Manifestation.
Balancing this chakra helps stomach, pancreas, adrenals, upper intestines, liver, gallbladder, middle spine.
|Second Chakra – SACRAL|
Located in the lower abdomen, genitals, wombs
Affirmation: “I Feel”, “I Want”
|Creativity and Sexuality; Relationship with Money, Career and Power; Procreation; Ability to Feel Joy and Pleasure.
Balancing this chakra helps sexual organs, large intestine, lower vertebrae, pelvis, hip area, urinary bladder.
|First Chakra – ROOT|
Located at the base of the spine
Affirmation: “I Do”, “I Am”
|Survival and Security Centre; Family Connections; Animal Instinct; Controls Fear; Helps in Grounding.
Balancing this chakra helps Spinal column, rectum, legs, bones, feet. Energizes body, increases overall health.